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Showing posts with label breadcrumbs. Show all posts
Showing posts with label breadcrumbs. Show all posts

Monday, April 16, 2012

Oatcakes


These aren't your typical oatcakes.

Why do I know this?

'Cause I like to look up random facts on wikipedia, so when someone asks me a question on some far fetched subject I will inevitably know the answer.

One day I will be a finalist on jeapordy. Just you wait..

So apparently the Scottish, English, and Canadians all have there own version of a propa' oatcake. 

Some oatcakes are more cracker like or chewy, whereas others are more resemblant of a pancake.

This one here is neither cracker like or chewy and sure as hell doesn't look or taste like a pancake.

Although they look like mini muffins, they are more like a dense biscuit or a cookie.. A cookie biscuit!

My friend/co-worker Renee featured these on her awesome blog, Nourish Your Roots via a recipe from Supernatural Everyday's mastermind Heidi Swanson from 101 Cookbooks.  Both of these ladies got it going on, so I figured if THEY liked them, I would as well.

Packed with oats, whole wheat pastry flour, flax seed, maple syrup, coconut oil and a little organic sugar, and some eggs these are perfect for a quick snack or breakfast on the go.. and because they are so dense, they keep you full for hours.


Oatcakes (makes 12)
Slightly adapted from Nourish Your Roots via Supernatural Everyday by Heidi Swanson
3 c. rolled oats
2 c. whole wheat pastry flour
1/2 t. baking powder
2 t. sea salt
1/4 c. flax seed
2/3 c. coconut oil
3/4 c. maple syrup
1/2 c. cane sugar
2 eggs, lightly beaten
 
Preheat oven to 325 with a rack in the top third of oven. Grease a standard 12 c. muffin pan with coconut oil Combine oats, flour, baking powder, salt, and flax seeds in a large mixing bowl.
In a medium saucepan over low heat combine the coconut oil, maple syrup, and sugar and slowly melt together. stir just until the coconut oil melts and sugar has dissolved, but don't let mixture get too hot. You don't want to cook the eggs on contact in the next step.
Pour coconut oil mixture over the oat mixture. Stir a bit with a fork, add the eggs and stir again until everything comes together into a wet dough. Spoon dough into muffin cups, nearly filling them.
Bake for 25-30 minutes until the edges of each oatcake are deeply golden. Remove pan from he oven and let cool for a couple of minutes. Then, run a knife around the edges of the cakes and tip them out onto a cooling rack. serve warm or at room temp.

Tuesday, December 6, 2011

Little Quinoa Patties




Quinoa in patty form.

Genius.

I've made patties with lots of different grains: millet, oats, bulgar and couscous, but never thought of using quinoa.

I stumbled upon a recipe for quinoa patties in Supernatural Everyday and had to make them at once!


Little quinoa patties (makes 12) supernatural everyday

2 1/2 c. cooked quinoa at room temperature
4 large eggs, beaten
1/2 t. salt
1/3 c. chives
1 onion, finely chopped
1/2 c. fresh parmesan
3 cloves garlic, finely chopped
1 c. whole grain bread crumbs
water if needed
1 T. extra virgin olive oil or butter

Combine quinoa, eggs and salt in a medium sized bowl. Stir in chives, onion, cheese and garlic. Add breadcrumbs and let sit for a few minutes to absorb some of the moisture. (err on the very moist side.. add more breadcrumbs if too wet, more egg or water to moisten).
Heat oil in large heavy skillet over medium low heat. Add 6 patties, cover and cook 7-10 minues, until bottoms are deeply browned. Carefully flip and cook for another 7 minutes, until golden. Remove and cool on a wire rack. Quinoa mixture keeps well in the fridge for a few days.

First time around I served 'em with some fresh pea shoots from the farmers market and some feta cheese with a little champagne vinaigrette drizzled on top.  Perfection.  Filling but not too heavy.



The next day I served them along a huge salad with spicy mesclun mix and mustard roasted potatoes.  The potatoes were like crack, thanks Deb from Smitten Kitchen!


Mustard Roasted Potatoes (from Smitten Kitchen) 

Makes 10 servings
Nonstick vegetable oil spray
1/2 cup whole grain Dijon mustard
2 tablespoons extra-virgin olive oil
2 tablespoons (1/4 stick or 1/2 ounce) butter, melted
2 tablespoons fresh lemon juice
3 garlic cloves, minced
1 tablespoon dried oregano
1 teaspoon finely grated lemon peel
1 teaspoon coarse kosher salt
3 pounds 1- to 1 1/2-inch-diameter mixed unpeeled red-skinned and white-skinned potatoes, cut into 3/4-inch-wide wedges


Position 1 rack in top third of oven and 1 rack in bottom third of oven and preheat to 425°F. Spray 2 large rimmed baking sheets with nonstick spray. Whisk mustard, olive oil, butter, lemon juice, garlic, oregano, lemon peel, and salt in large bowl to blend. Add potatoes; sprinkle generously with freshly ground black pepper and toss to coat. Divide potatoes between prepared baking sheets, leaving any excess mustard mixture behind in bowl. Spread potatoes in single layer. Roast potatoes 20 minutes. Reverse baking sheets and roast until potatoes are crusty outside and tender inside, turning occasionally, about 25 minutes longer.

Transfer potatoes to serving bowl.